20 MINUTE MEAL PREP: BEEF STIR FRY

Brown ground beef for about 4 minutes or until 50% cooked. Add in the bell pepper and stir fry vegetables. Cook for an additional 4 minutes. Add in zucchini and 120 mL stir fry sauce. Add in seasonings of choice and combine well. Cover and cook for 7-8 minutes or until vegetables are ready. Each bowl will have 1.5 C beef mixture and 3/4 C rice.