Mexican Weight Loss Meal: Tacos Dorados de Carne Molida

1. Chop all onion into bite size pieces.
2. Grease a pan with 1 tablespoon avocado oil. Add the ground beef. Cook for 5 minutes. Season with salt, pepper, and 3 minced garlic.
3. Add the other half of the chopped onion. Mix well. Cook for 6-7 minutes or until the beef is cooked through.
4. Warm up the tortillas for 30 seconds on each side so they are pliable.
5. Divide the meat into 4 servings. Divide 1 of the servings into 4 tortillas. Fold in half and seal with a toothpick.
6. Air fry at 375° F for 8-12 minutes flipping halfway. (Every air fryer is different).
7. One serving of tostadas: 4 tacos, 100 grams of carne, 30 grams greek yogurt, 30 grams avocado, 1 cup shredded cabbage or lettuce, salsa to taste, and cilantro for garnish.