25 MIN MEAL PREP MONDAY: LOW CARB SHRIMP & SAUSAGE ONE PAN MEAL

1. Chop the bell peppers, onion, zucchini, and sausage. 
2. Pat the shrimp dry and add seasonings of choice. I added paprika, garlic powder, onion powder, and very little salt. 
3. Grease a pan with avocado oil spray and add the bell peppers and onion. Add seasonings of choice. Cook for 3 minutes. 
4. Add the sausage and cook for an additional 4 minutes. 
5. Add the zucchini and cook for an additional 6 minutes. 
6. Add more oil spray if needed. Then add shrimp and cook for an additional 4-5 minutes or until the shrimp and zucchini are fully cooked through. 
7. Divide into 4 equal servings. Each serving is 1.5 cups. Enjoy alone or add a side of choice. I added 1/2 cup rice.