30 MIN MEAL PREP FOR WEIGHT LOSS: TURKEY STIR FRY | Jai
30 MIN MEAL PREP FOR WEIGHT LOSS: TURKEY STIR FRY
10 mins prepServes 4
This was one of the first meal prep recipes I made because it’s quick, easy, and requires minimal ingredients. It can easily be modified to fit your preferences and great when you want to clean your fridge of any ingredients!
1. Chop your vegetables.
2. Grease a pan with avocado oil spray and in the all the vegetables except the zucchini. Season with minced garlic, salt, and pepper.
3. Cover and cook for 4 minutes.
4. Add in the ground turkey, salt, and pepper. Cook for 6-7 minutes. Once it is about 80% done, combine with the vegetables.
5. Add in the zucchini and stir fry sauce. Mix well.
6. Cover and cook for 8-9 minutes or until the zucchini is cooked through.
7. Divide into 4 equal servings (1.5 cup), top with sesame seeds, and add a side of choice.
