30 MINUTE HIGH PROTEIN MEAL: CHICKEN FAJITA PASTA

1. Cook the pasta according to the package. Reserve 1 cup of the pasta water.
2. While the pasta cooks, slice the vegetables and chicken into strips.
3. Add the Greek yogurt, laughing cow wedges, chipotle peppers, and 1/2 cup of the pasta water into a blender. Blend until smooth.
4. In a separate pan, add a light spray of avocado oil. Add the chicken. Season with 2 minced garlic cloves and garlic salt to taste. Cook the chicken for 5 minutes.
5. Add the vegetables into the pot with red fajita seasoning. Cook for 4 minutes. Make sure everything is combined well.
6. Add the pasta and bring the heat down to the lowest setting. Add the chipotle sauce and if it is too thick, add the remaining pasta water. Let it simmer for 3 minutes.
7. Turn off the heat and add the cheese. Once it is well combined, cover the pot, and let it sit for 5 minutes.
8. Top the pasta with cilantro.