AGUAS FIT Y FRESCAS: AGUA DE JAMAICA Y PIÑA

Name: AGUAS FIT Y FRESCAS: AGUA DE JAMAICA Y PIÑA
Prep time: 15 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Cuisine: Mexican
Ingredients: 1 piece pineapple; 1 cup jamaica/hibiscus flower; 2 cup water; 4 cup coconut water; 0.5 cup 0 calorie sweetener; 1 piece limes

15 mins prepServes 6

This refreshing drink is not lower in sugar but also packed with electrolytes from the coconut water and jamaica. The pineapple also contains bromelain to help with inflammation! This agua fresca is the perfect addition to your fitness journey… or tequila 😉

6 servings

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Instructions

1. Add 2 cups of water and the jamaica to the pot. Boil for 10 minutes. Remove the flowers and sweetener to taste. Let it cool down.
2. Peel and rough chop the pineapple. Reserve some pieces of pineapple for garnish.
3. Add the pineapple to a blender with coconut water. Blend until smooth.
4. Add the mixture to a pitcher (drain if desired). Mix it with the jamaica. Add more sweetener if needed.
5. If you’re serving right away, add ice. If not, add ice to cups before serving.
6. Enjoy!

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AGUAS FIT Y FRESCAS: AGUA DE JAMAICA Y PIÑA

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