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CUARESMA MEALS FOR WEIGHT LOSS: LOADED ENSALADA DE NOPALES | Jai

CUARESMA MEALS FOR WEIGHT LOSS: LOADED ENSALADA DE NOPALES

CUARESMA MEALS FOR WEIGHT LOSS: LOADED ENSALADA DE NOPALES

20 mins prepServes 5

A no-cook salad packed with protein, fiber, and veggies, perfect for Lent meals and weight loss. It can be enjoyed alone or on tostadas and can be prepped to last in the fridge.

5 servings

What you need

red onion

jalapeno

tostada shells

1 tostada shells

garbanzo beans

15 ½ oz garbanzo beans

roma tomato

cilantro

½ bunch cilantro

nopales

cucumber

lime

2 ½ lime

corn

8 ½ oz corn

queso fresco

10 oz queso fresco

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Instructions

1. Chop the vegetables in bite size pieces and drain the corn, garbanzo beans, and nopales.
2. Dice the cheese into 1 inch cubes.
3. Add the vegetables, cheese, garbanzo beans, and the juice of 2-3 limes to a bowl and mix well. Optionally let it sit for 30 minutes to marinate in the lime juice.
4. Once ready to serve, add to a baked tostada and enjoy!

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