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Cuaresma Recipes for Weight Loss: Salpicon de Atun Fish | Jai

Cuaresma Recipes for Weight Loss: Salpicon de Atun Fish

Cuaresma Recipes for Weight Loss: Salpicon de Atun Fish

15 mins prepServes 1

This recipe requires minimal cooking but packs tons of vegetables and protein! I paired it with tostadas but feel free to keep it low carb and add more lettuce to enjoy it as a salad. This is the perfect option when you don’t feel like cooking but want something nutritious.

1 servings

What you need

cilantro

1 bunch cilantro

romaine lettuce

½ cup romaine lettuce

jalapeno

⅛ cup jalapeno

roma tomato

lime

carrot

persian cucumber

½ persian cucumber

salt & pepper

1 tsp salt & pepper

red onion

4 tbsp red onion

hass avocado

1 ⅛ oz hass avocado

light tuna

1 can light tuna

tortilla

pickled jalapenos

1 pickled jalapenos

olive oil cooking spray

1 fl oz olive oil cooking spray

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Instructions

1. Finely chop all the vegetables.
2. Drain the tuna.
3. Add the vegetables, tuna, vinegar, and juice from 1 lime to a bowl. Season with salt and pepper.
4. Air fryer tostadas: add the tortillas to the air fryer with a light layer of oil spray. Air fry at 375°F for 3-4 minutes, flip, and air fryer for an additional 3-4 minutes.
5. One serving is 3 tostadas topped with 30 grams of avocado.

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