EASY & QUICK BREAKFAST BAGEL SANDWICH

Name: EASY & QUICK BREAKFAST BAGEL SANDWICH
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 70 g egg whites; 1 piece turkey sausage patty; 1 piece low carb/calorie bagel; 28 g fat free cheddar cheese; 15 g mayonnaise

5 mins prepServes 1

EASY & QUICK BREAKFAST BAGEL SANDWICH 🥯 This sandwich packs 38 grams of protein & is under 300 calories 😮‍💨🙌🏽

1 servings

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Instructions

1. Cool egg whites using your preferred method and top with cheddar cheese. 
2. Heat the turkey sausage using your preferred method. 
3. Toast bagel and add 15 g of light mayonnaise or any low calorie spread of choice. 
4. Assemble & enjoy!

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EASY & QUICK BREAKFAST BAGEL SANDWICH

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