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Egg White Cups | Jai

Egg White Cups

Egg White Cups

10 mins prepServes 12

A high-protein, low-calorie breakfast option ideal for meal prepping, featuring egg whites baked with cheese, Canadian bacon, zucchini, and onions in muffin tins.

12 servings

What you need

canadian bacon

3 canadian bacon

onion

½ cup onion

zucchini

velveeta

½ cup velveeta

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Instructions

Coat the muffin pans with non-stick spray & add 1/4 C egg whites to each muffin. Divide your ingredients evenly into each muffin. Bake at 350* F for 20 mins.

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