This high-protein, low-carb Buffalo Chicken Wrap is perfect for weight loss and comes together in just 10 minutes, especially if you use pre-cooked chicken. It's a quick and easy meal for anyone on a fitness journey.
1. Boil chicken with garlic cloves, 1/4 onion, salt, and 2 bay leaves for 20-30 minutes depending on size (or use pre-made chicken).
2. Once cooked and cooled, shred.
3. Warm up the tortilla for 30 seconds on each side.
4. Add 4 ounces of chicken, buffalo sauce, and Greek yogurt to a bowl and mix well.
5. Add buffalo chicken salad and cheese to the warm tortilla. Wrap tightly.
6. Add a light layer of oil on a comal and cook the wrapped tortilla for 1-2 minutes on each side or until golden brown.
7. Serve with a side of ranch (or low calorie dressing of choice) and carrots.
