High Protein Jalapeño Tuna Salad Pita

Name: High Protein Jalapeño Tuna Salad Pita
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mexican
Ingredients: 7 oz lite tuna (drained); 0.25 cup red onion; 1 piece roma tomato; 1 cup chopped lettuce; 2 tbsp lite mayo; jalapeño mustard; 2 tbsp jalapeño juice; 2 piece jalapeños; lemon juice; 0.25 piece avocado; 1 piece whole wheat pita

10 mins prepServes 1

A high-protein, meatless tuna salad recipe perfect for a quick Ash Wednesday or Cuaresma lunch. This recipe is also great for meal prep.

1 servings

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Instructions

1. Mix all the ingredients together. Feel free to add any vegetables you have on hand. Suggestions include cucumber, shredded carrots, corn, and/or bell pepper. 
2. Enjoy alone or with sides of choice. The author opted for 1/4 avocado & whole wheat pita bread. You can also eat it with low carb tortillas or air fryer tortilla chips.

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High Protein Jalapeño Tuna Salad Pita

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