Huevo y Nopales a la Mexicana (for Fat Loss)

1. To prepare nopales (yields 3 servings): Add 18 oz (3.5 cups) raw nopales, 1/4 white onion, 3 garlic cloves, tomatillo peels, and 1 tbsp salt to a pan.
2. Cook the nopales mixture for 10-13 minutes, stirring often. The nopales will release “baba” (slime) as they cook. Turn off the heat when they have changed to a dark green color.
3. Chop the remaining vegetables (5 tbsp onion, 1/2 roma tomato, 1-2 jalapeños).
4. Grease a pan with avocado oil spray and cook the chopped onions and jalapeños for 2 minutes.
5. Add 1 cup of the prepared cooked nopales and mix well. Cook for 2 minutes.
6. Add the chopped tomatoes and cook for 3 minutes.
7. Add the egg whites (or egg beaters) and cook until everything is well combined and the eggs are cooked through.
8. Warm up your tortillas on a comal for 30 seconds on each side.
9. Serve with your choice of sides and toppings, such as low calorie tortillas and queso fresco.