MEXICAN BREAKFAST FOR WEIGHT LOSS: HUEVO Y JAMÓN A LA MEXICANA

1. Slice vegetables and 2 ounces ham. 
2. In a bowl add 1/2 cup egg whites and 1 egg. Add seasonings to taste. 
3. Grease a pan with avocado oil spray and onions. Cook for 1 minute. 
4. Add Anaheim pepper and jalapeño. Cook for 2 minutes. 
5. Add ham and cook for 2 minutes. 
6. Add tomatoes and cook for 1 minute. 
7. Add egg mixture and combine until eggs are cooked through. 
8. Serve with sides of choice: 3 low calorie tortillas and 28 G queso fresco in video.