Mexican Fish Tacos (Tacos de Pescado) for Weight Loss | Jai
Mexican Fish Tacos (Tacos de Pescado) for Weight Loss
10 mins prepServes 1
A high-protein fish taco recipe perfect for weight loss and quick weeknight meals. These come together in under 15 minutes and are packed with flavor, featuring tilapia or white fish with a creamy Greek yogurt-based crema.
1. Finely chop all the vegetables. Mash the avocado.
2. Mix the 40 grams of Greek yogurt, jalapeño, cilantro, and juice of 1/2 a lime to create the crema.
3. Season the fish to your preference with salt, pepper, chili powder, and paprika.
4. Grease a pan with avocado oil and cook the fish. Cook each side for 3-4 minutes until done.
5. Warm up the tortillas on a comal for 30 seconds on each side.
6. To assemble one serving of tacos, divide 50 grams of mashed avocado, the cooked fish fillet, chopped tomato, chopped onion, and the prepared crema between 4 tortillas.
