MEXICAN MEAL PREP: CAMARONES EN CHIPOTLE CREMA 🍤 | Jai
MEXICAN MEAL PREP: CAMARONES EN CHIPOTLE CREMA 🍤
10 mins prepServes 4
This recipe for Chipotle Cream Shrimp (Camarones en Chipotle Crema) takes less than 30 minutes to prepare and packs over 40 grams of protein per serving, perfect for high-protein meal prep and calorie deficit diets.
1. Divide the onion in half. Reserve half for the salsa & slice the other half into strips.
2. Roast tomatoes, garlic cloves, and 1/4 onion using your preferred method (e.g., air fry at 360°F for 10 mins).
3. Blend the roasted vegetables with 1/4 c beef broth (or milk), 2-4 chipotles in adobo sauce, 3/4 c nonfat Greek yogurt, and low sodium chicken bouillon/seasonings to taste.
4. Grease a pan with avocado oil spray and cook the sliced onions for 3 minutes.
5. Add in the shrimp and cook for 2-3 minutes or until they are pink. Season with salt and pepper.
6. Bring the heat down to low and add in the chipotle sauce plus additional seasonings. Combine, cover, and cook for 5-6 minutes.
7. Divide the shrimp into 4 servings (about 0.75 c) and add a side of choice (e.g., 0.75 c white rice).
