MEXICAN MEAL PREP FOR WEIGHT LOSS: CHORIZO Y PAPA FRITTATA

1. Pre-heat oven to 350° F. 
2. Chop the onion, zucchini, and potato. 
3. In a pan, break up chorizo and add potatoes and onion. Cook for 5 minutes. 
4. Add in the zucchini and cook for 2 minutes. 
5. In a bowl, mix egg whites, eggs, salt, and pepper. 
6. In an oven safe dish, add the egg mixture, chorizo mixture, and 1 cup fat free cheese. Add additional seasonings to taste. 
7. Bake in the oven for 35-40 minutes or until the eggs are cooked thoroughly. 
8. Cool and divide into 4 even servings.