MEXICAN MEALS FOR WEIGHT LOSS: CALABACITAS A LA MEXICANA CON POLLO

1. Chop the vegetables and chicken. Drain the corn.
2. Grease a pot with oil and add the chicken. Season with salt, pepper, and minced garlic. Cook for 4 minutes.
3. Add the onion and jalapeño. Cook for 3 minutes.
4. Add the zucchini and corn. Cover and cook for 4 minutes.
5. Add the tomato and mix well. Cover and cook for 4-5 minutes or until the zucchini is cooked through and the tomato has released its juice.
6. Top with cheese and cover until it has fully melted.
7. Serve 1/4 of the guisado (~1 cup) with toppings & sides of choice.