Mexican Meals for Weight Loss: Espagueti Rojo

1. Cook pasta according to the package. Reserve 1/2 cup of pasta water.
2. Remove the stems of the bell peppers.
3. Roast the bell peppers and tomato using your preferred method. I air fry at 375° F for 10 minutes.
4. Add the peppers, onion, tomato, cottage cheese, laughing cow wedges, chicken bouillon, and the pasta water to a blender. Blend until smooth.
5. Add the butter to a pan and melt.
6. Add crema roja (the blended sauce) and simmer on low heat for 5 minutes. Add the cheese and mix until it is well combined.
7. Add cooked pasta and mix well.
8. Divide into 4 equal servings - about 2 ounces of pasta or ~3/4 cup. Serve with 1/2 cup broccoli and 4 ounces of air fried thin slice chicken breast (400° F for 8-12 minutes).