MEXICAN MEALS FOR WEIGHT LOSS: PAPAS LOCAS CON POLLO EN SALSA CHIPOTLE

1. Boil the tomatoes for 6-8 minutes or until they have slightly blistered.
2. In a blender, add the tomatoes, 1/4 of an onion, chipotles en adobo to taste, garlic cloves, tomato bouillon, and salt to taste.
3. Chop the remainder of the onion.
4. Grease a pot and add the ground chicken. Season to taste with salt and black pepper. Cook for 6 minutes.
5. Add the onions and cook for 2-3 minutes or until translucent.
6. Bring the heat down to the lowest setting, add the red salsa, and simmer for 10 minutes.
7. Divide into 4 equal servings.
8. Potatoes: pre heat the oven to 350° F. Poke holes in the potatoes and cook for 80-120 minutes or until tender. Let them cool down for a minimum of 10 minutes.
9. One papa loca: 250 grams of potato, 1/4 of the turkey mixture, 30 grams of nonfat Greek yogurt, 14 grams queso fresco, 30 grams of avocado.