MEXICAN MEALS FOR WEIGHT LOSS: TACOS DORADOS DE CARNE MOLIDA

1. Grease a pan with oil and add the meat. Season with minced garlic, salt, pepper, and any seasonings of choice. Cook for 3 minutes.
2. Add in the onion and tomatoes. Mix well. Cover and cook for 4-5 minutes.
3. Warm up the tortillas on the comal for 30 seconds on each side.
4. For one serving of tacos, divide 4 ounces of the meat mixture into the tortillas and fold. Secure them with a toothpick.
5. Add the tacos to the air fryer with a light spray of oil. Air fry at 375° F for 6-7 minutes.
6. Remove the toothpicks and add toppings of choice. Toppings in video: 1/2 cup shredded lettuce, 30 grams of Greek yogurt, 20 grams of salsa, 28 grams of queso fresco, and onion/cilantro for garnish.