NO COOK LUNCH FOR WEIGHT LOSS: BACON RANCH CHEDDAR CHICKEN WRAP

Name: NO COOK LUNCH FOR WEIGHT LOSS: BACON RANCH CHEDDAR CHICKEN WRAP
Prep time: 5 min
Cook time: 4 min
Total time: 5 min
Yield: 2
Cuisine: American
Ingredients: 12.5 oz chicken breast; 2 tbsp light mayo; 40 g non fat Greek yogurt; Ranch seasoning; 21 g bacon bits; 1 piece low carb tortilla; 0.5 chicken salad; 30 g fat free cheese; Oil spray

5 mins prepServes 2

As we continue our transition back to school, let’s keep meals easy & stress free. This lunch takes 5 minutes to put together and perfect when you don’t know what to make! To do lists will inevitably get longer but you still need to find time to honor your needs and take care of yourself ❤️ If we aren’t taking care of ourselves, we can’t be our best selves for the little ones.

2 servings

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Instructions

1. Drain chicken or make your own using your preferred method.
2. Add all ingredients to a bowl.
3. Divide into 2 servings.
4. To make the wrap - add 1/2 the chicken salad and 30 G fat free cheddar cheese to a warmed up low carb wrap (heat for 30 seconds on each side).
5. Optional: crisp up until golden brown (~2 mins each side on medium high heat) on a comal using oil spray.

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NO COOK LUNCH FOR WEIGHT LOSS: BACON RANCH CHEDDAR CHICKEN WRAP

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