Over 50 grams of protein for breakfast!

Name: Over 50 grams of protein for breakfast!
Prep time: 8 min
Cook time: 12 min
Total time: 8 min
Yield: 1
Cuisine: American
Ingredients: 1 cup egg whites; 2 oz turkey slices; 4 slice center cut bacon; 0.5 cup bell pepper; 0.25 cup onion; 1 cup spinach; Salt; Pepper; Cheese (for topping)

8 mins prepServes 1

A quick and easy high-protein breakfast recipe featuring egg whites, turkey, bacon, and a medley of vegetables, perfect for a fitness journey or calorie deficit.

1 servings

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Instructions

1. Chop vegetables, bacon, and turkey. 
2. In a hot pan, cook bacon for 4 minutes. 
3. Add in onions and bell pepper and cook until onions are translucent. 
4. Add in turkey and combine well. 
5. Wilt spinach and add in egg whites and seasonings to taste. 
6. Once the egg whites are cooked through, top with cheese. 
7. Enjoy alone or add toppings and/or sides.

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Over 50 grams of protein for breakfast!

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