Protein French Toast

Name: Protein French Toast
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 0.5 cup egg whites; 0.25 cup unsweetened almond milk; 1 tsp vanilla; cinnamon; sweetener; 4 slice 45 calorie bread; oil spray; 4 tbsp SF syrup; 0.5 cup chopped strawberries

5 mins prepServes 1

A quick, easy, and high protein breakfast option for fat loss. French toast made with egg whites, almond milk, and 45-calorie bread, served with optional sugar-free syrup and strawberries.

1 servings

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Instructions

Mix 1/2 c egg whites, 1/4 c unsweetened almond milk, 1 tsp vanilla, cinnamon & sweetener to taste. Dip 4 slices of 45 calorie bread into the egg white mixture and cook on a greased comal for 2-3 minutes on each side or until golden brown. Add toppings of choice when you’re ready to enjoy. I add 4 tbsp SF syrup & 1/2 c chopped strawberries.

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Protein French Toast

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