Protein Pasta Meal Prep (Under 30 Min Edition)

1. Cook pasta according to the box instructions. Once done, strain and reserve 1/2 cup of the pasta water.
2. Add the cooked pasta back to the original pot and add the alfredo sauce and the reserved 1/2 cup pasta water. Stir to combine.
3. In a greased pan, brown the chicken sausages until golden brown. Chop chicken sausage if desired.
4. To assemble, each meal prep bowl will receive 3/4 cup of the prepared pasta, 1 cooked sausage, and 28 grams (approximately 1/4 cup) of fat free mozzarella cheese.