PROTEIN PUMPKIN WAFFLES

Name: PROTEIN PUMPKIN WAFFLES
Prep time: 5 min
Cook time: 15 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 0.5 cup rolled oats; 0.5 cup low fat cottage cheese; 0.5 cup egg whites; 0.33 cup pure pumpkin; 1 tbsp vanilla extract; Sweetener; pumpkin spice

5 mins prepServes 1

PROTEIN PUMPKIN WAFFLES 🧇 easy & delicious recipes for a fitness journey! This recipe is meal prep & freezer friendly for up to 3 months! You can be basic & hit your macros 🎃

1 servings

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Instructions

1. Blend all the ingredients.
2. Pour out 1/3 c of batter into a greased mini waffle maker or griddle to make pancakes.
3. This recipe should make around 6 mini waffles.
4. When ready to eat add toppings of choice! I went with SF syrup, whipped cream, & more pumpkin pie spice.

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PROTEIN PUMPKIN WAFFLES

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Instructions

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