QUICK AND EASY MEAL PREP FOR WEIGHT LOSS: HIGH PROTEIN VEGGIE LOADED PASTA

1. Finely chop the vegetables.
2. Cook pasta according to the package. Drain and put to the side.
3. Lightly grease a pan with avocado oil.
4. Add in the ground beef and cook for 3 minutes. Season with salt, pepper, and minced garlic.
5. Add in the onion, bell pepper, and zucchini. Combine well and cook for 6 minutes.
6. Add in the marinara sauce and pasta. Simmer for 5-6 minutes on low heat or until the vegetables is fully cooked. Add more seasonings if needed.
7. Divide into 4 servings (~1.75 cup pasta) and top with your choice of cheese if you’d like.