TACOS DORADOS 🌮 but let’s cut down on the oil, calories, & increase the protein! Also ARRIBA LAS MAESTRAS 🤭🔥 Ingredients (1 serving): 3 ounces cooked chicken breast 4 25 calorie tortillas 1 cup chopped lettuce 50 grams Greek yogurt 1/2 cup salsa verde 28 grams queso cotija Cilantro Avocado oil spray DIRECTIONS: 1. Cook and shred chicken using your preferred method. I boil the chicken for 20 minutes with 1/4 onion, 3 bay leaves, 1 tbsp salt, and 1 garlic clove. 2. Warm up 4 tortillas on the stovetop for 30 seconds. 3. Add about .75 ounces of chicken to each tortilla and roll up. Secure using toothpicks. 4. Spray avocado oil to the top of the tacos. 5. Air fry at 350* F for 3 minutes. Flip, add avocado oil spray, and cook for additional 2-4 minutes or until your desired crispiness. 6. Add the tacos to a plate. Top with lettuce, Greek yogurt, salsa verde, and queso cotija, and cilantro. #healthymexicanrecipe #caloriedeficit #mealprepweightloss #comidasaludableydeliciosa #highproteinmealprep #latinaswholift #weightlossdiary #weightlossinspiration #highproteinmeals #tacosdorados #airfryerrecipes #tacosdoradosdepollo #tacosmexicanos #comidamexicana #latinacreators #fatlosshelp #fatlossfood #highproteinmeal #highproteinrecipes #weightlossfood
