Tilapia a La Mexicana

1. Chop the vegetables into bite size pieces and mince the garlic.
2. Pat the tilapia dry and season with garlic salt and black pepper.
3. Grease a pan with butter.
4. Add the tilapia and cook for 3 minutes on each side or until golden brown.
5. Remove the tilapia.
6. Add the onion, garlic, and serrano to the pan and sauté for 2 minutes.
7. Add the tomatoes, 1/2 cup water, and seasonings to taste. Cook for 4 minutes or until the tomatoes have completely blistered.
8. Add the tilapia back to the pan and top with the salsa.
9. Add cilantro and cook for 2-3 minutes.
10. Serve with your choice of sides - 1/2 cup white rice and 30 grams avocado.